Basic Salad Ideas
Use for base: Spring Mix, spinach and baby Romaine
For a Veggie salad add:
Colored peppers, sliced
Grape or cherry tomatoes
For a fruit variety:
1 ripe pear, sliced or strawberries, sliced
Almond slices or pine nuts
Gorganzola or feta cheese (optional)
Sprouts or Kelp noodles
These salads partner well with a homemade balsamic vinaigrette or a sesame ginger oil and vinegar mixture.
Spring Salads are a fun mixture of baby greens, early veggies, such as snow peas or scallions, and whatever else you'd like to add for color, flavor and texture. Just take a basic blend of lettuce greens and get creative with your toppings.
Mother of three and mentor to many, I am passionate about sharing natural ways to help the body do what God designed it to do, mend, grow and thrive!