Waldorf Salad *
4 apples, cored and diced
2 celery stalks, diced
1 cup raisins
½ cup walnuts or pecans, chopped
½ cup Quick mayonnaise (below)
Optional: fresh pineapple chunks, currants (instead of raisins)
Put the apples, celery, raisins and nuts in a serving bowl and toss with the mayonnaise to coat. Cover and refrigerate the salad for 2 to 4 hours before serving.
¾ cup almond milk
2 Tbsp avocado
1 ½ Tbsp apple cider vinegar
¾ tsp sea salt
¾ cup virgin olive oil, avocado oil or sweet almond oil
1 drop Young Living Lemon essential oil
Put almond milk, avocado, vinegar, and salt in a blender. Blend until combined.
With the blender running, slowly drizzle the oil through the hole in the top and blend until smooth. Add drop of Lemon EO and blend briefly. Cover and refrigerate for up to 3 days.
*Above recipes were adapted from Raw Food for Everyone by Alissa Cohen.
Continued... click "Read More"
I may have adapted this or just invented it, but I've been using it regularly for several years.
5 cups shredded cabbage (savoy, white or red)
1-2 apples diced
1 cup walnuts, roughly chopped
1/2 cup raisins
1/2 to 1 lemon, juiced
Dash of sea salt
Mix all ingredients in a large glass or ceramic bowl. Let sit for an hour and enjoy.
What healthy recipe do you have that calls for apples? Willing to share...?