Twenty eight people attended the presentation which made sharing three different smoothies a bit of a challenge. I shared a grapefruit, strawberry, cilantro smoothie (with a bit of NingXia Red added), an orange-banana-mango smoothie, and my protein powder best chocolate shake ever. I also made my Italian kale chips for all to try. All of this seemed to be well received. Of course, if you were one of the attendees, your thoughts would be appreciated.
We discussed the beginning of my health journey, which can be found under "Contact", "Susie's Story". The Master Cleanse and Green Smoothies were a key part of my early success. Then came the love of my days, essential oils. For those of you who are new to this blog, these posts will help you understand a bit more of the reason for my passion for natural healing.
I hope this blog is another avenue for sharing encouragement, ideas and tips, and strategies for success. I hope this blog is encouraging you (as it is to me) to make better choices each day and to find ways to continue learning and sharing with others.
With that being said, I want to encourage you to post comments on my blog and join the conversation. Share your ideas, questions, recipes. For the month of February, ever time you leave a meaningful suggestion, recipe, health tip or ask a sincere question your name will be put into a drawing for the contents of a health basket: Superfoods from the Garden (book), 2 NingXia Red packets, 1 NingXia Nitro packet, a small booklet called Primary Usage Guide (for essential oils) and a 5 ml bottle of Lemon essential oil. You can have multiple entries, just keep sharing your ideas. I will announce the winner on March 1. (If the winner is outside the USA, a $20 Amazon gift card will be awarded instead).
So what are you waiting for? Start the conversation!
(Posted comments are dated, so you can feel free to comment on any post, current or past, and it will be counted).